The character traits you develop through exercise and training are more important than the physical gains. To achieve your goals you have to become a stronger person, you have to become more. if you do what you have always done, you will get what you have always gotten. You have to develop discipline, determination, commitment, patience, self-motivation and will power. So not only do you grow stronger physically but as a person too.
Martin Rooney's TFW blog is a fantastic place for exactly what I'm talking about, as is Elliott Hulse's Grow Stronger blog. I invite you to to check them out [particularly Martin's blog, Elliott's youtube channels are awesome too. Check out his Four Layers of Strength].
These character traits carry on into every facet of your life. When you become a stronger character you have the tools overcome greater challenges and achieve greater goals as well as inspire the people around you. It is your character that inspires others and remains when your gains/muscles have gone.
Just like a muscle you need to train your character consistently and feed your motivation daily. Just the same as poor nutrition creates a poor body, poor/negative thoughts create a sick mind. Feed your mind positive, affirming thoughts. Your words create your future. Believe in good things and good things will happen.
Start by developing your discipline. Do 10 push ups every morning right after you wake up [pants optional]. Do this every day without fail. Make it habit. By starting small you are building your discipline and creating good habits. Start small and build it up.
Develop your tools, your character and the courage to trust your intuition and to take action towards your dreams. You are responsible for your life. Dream big, work hard, make it happen. Boom.
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